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ASA Bay Eden Older Adult Center - Staying Healthy in the Winter
Thu, Dec 18
|JASA Bay Eden Older Adult Center
Monthly Community Health Seminar discussing health issues that are of importance to the senior community members.
Time & Location
Dec 18, 2025, 11:00 AM – 12:00 PM
JASA Bay Eden Older Adult Center , 1220 E 229th St, Bronx, NY 10466, USA
About the event
To stay healthy in the winter, seniors should prioritize warmth by keeping their homes at a consistent temperature of at least 68−70∘F, dressing in layers, and staying hydrated. It's also important to stay physically active with indoor exercises, boost immunity with a balanced diet and flu shots, manage mental health, prevent falls by clearing walkways and wearing proper footwear, and stay connected with loved ones.
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